Downloads

Links

Behavioural Chain Analysis Worksheet

Urge Surfing -Youtube video

Supplementary Consent Form

Client Agreement Cognitive Hypnotherapy

Client Agreement Counselling and Psychotherapy

Confidential Client Information Form

SteppingBack.mp3

Worry Jar Technique

Guided grounding exercise -Youtube video

SteppingBack2.mp3

SteppingBack3.mp3

Relaxation1.mp3

Please note that the "Relaxation" and the "SteppingBack" mp3s should not be used while driving or while operating machinery as they may cause temporary drowsiness.

Change Grow Live: free and confidential treatment, support and information about drug and alcohol use.

Address

Chatteris, Cambridgeshire, UK.

Contact

07345 547574
john.sapsford.therapy@gmail.com

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BACP Listing